Programs

Hockey Skills Development 
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Register online today to reserve a spot. Registration will only be guaranteed when payment is made in full. 
Not sure which program to register in?
Please send us a quick message and we can help you decide which program is right for your player. 

Fall 2024

Our progressive program is specifically designed to build on the players' skills weekly and throughout the levels. Open to hockey and ringette players.

​Note: Sessions will begin after Thanksgiving Day and there will be no sessions on Halloween or during the fall break. 
Mon|Wed
U7/U9​
Focus on individual development of power skating techniques, proper stride, balance, edge work and skating with a puck/ring. 

Oct 16 to Dec 9
Omit: Nov 11, 13
Mon/Wed, 4:15–5 p.m.
​Strathcona Olympiette Centre
​$375 (14 sessions)​

​U11/U13​
Further development of power skating techniques, proper stride, balance, edge work, puck control, and shooting. This group will focus on building the foundation of backward skating.​

Oct 16 to Dec 9
Omit: Nov 11, 13
​Mon/Wed, 5–5:45 p.m.
$375 (14 sessions)​

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Tue|Thu
U9/U11
Advancing forward and backward skating skills and edges, while puck/ring handling, passing and shooting. Progressing quick starts and foot speed.

Oct 15 to Dec 5, Dec 12
Omit: Oct 31, Nov 12, 14
Tue/Thu, 4:15–5 p.m.
$375 (14 sessions)​ ​

U13/U15
This program is designed for competitive hockey players. High-intensity skating, shooting and body contact.
​
Oct 15 to Dec 5, Dec 12
Omit: Oct 31, Nov 12, 14
Tue/Thu, 5–5:45 p.m.
$375 (14 sessions)​
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Fridays
BEGINNER:
Parent & Child 2Y+ 
This program is for children with little or no skating experience. 
They will learn how to stand up and skate across the ice, as well as how to stop. A parent or person 14 or older is required to be on the ice with your child. 

Oct 21 to Dec 6
Omit: Nov 15
Fridays, 4:15–4:45 p.m.
Strathcona Olympiette Centre
$90 (7 sessions)

U7/U9/U11
Focus on individual development of basic power skating techniques, proper stride, balance, edge work, and skating with a puck/ring. 

Oct 21 to Dec 6
Omit: Nov 15
Fridays, 4:45–5:30 p.m.
Strathcona Olympiette Centre
$195 (7 sessions)
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Past Programs
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Winter 

BEGINNER: Parent & Child 2Y+ 
This program is for children with little or no skating experience. They will learn how to stand up and skate across the ice, as well as how to stop. A parent or person 14+ is required to be on the ice with your child. 

Fridays, 4:30–5 p.m.
Strathcona Olympiette Centre
Fall session: Oct 20 to Dec 1 FULL
$90 (7 sessions)
Winter session: Jan 19 to Mar 8* FULL
*Omit: Feb 9
$90 (7 sessions)
​

BEGINNER UNPARENTED: All ages 
Hockey and ringette players learn the basics of power skating, posture, gliding, stride and skating with a puck/ring. 

​Fridays, 5–5:45 p.m.
Strathcona Olympiette Centre
Fall session: Oct 20 to Dec 1 FULL
$195 (7 sessions)
​Winter session: Jan 19 to Mar 8* FULL
*Omit: Feb 9
$195 (7 sessions)


U7/U9​
Focus on individual development of power skating techniques, proper stride, balance, edge work and skating with a puck/ring. 

​Mon/Wed, 4:15–5 p.m.
​Strathcona Olympiette Centre
Fall session: Oct 16 to Nov 29 FULL
​$325 (14 sessions)​
​Winter session: Jan 15 to Mar 6* FULL
*Omit: Feb 5 & 7
$325 (14 sessions)​

​
​U7/U9 ​
Further development of power skating techniques, proper stride, balance, edge work, puck control, and shooting. This group will focus on building the foundation of backward skating.​

Mon/Wed, 5–5:45 p.m.
Fall session: Oct 16 to Nov 29 FULL
$325 (14 sessions)​
Winter session: Jan 15 to Mar 6 FULL
​Omit: Feb 5 & 7
$325 (14 sessions)​


U9/U11
Advancing forward and backward skating skills and edges, while puck/ring handling, passing and shooting. Progressing quick starts and foot speed.

Tue/Thu, 4:15–5 p.m.
Fall session: Oct 17 to Nov 30 FULL
$325 (14 sessions)​ 
Winter session: ​Jan 16 to Mar 7 FULL
​Omit: Feb 6 & 8
$325 (14 sessions)​


U13/U15
This program is designed for competitive hockey players. High-intensity skating, shooting and body contact.
​
Tue/Thu, 5–5:45 p.m.
Fall session: Oct 17 to Nov 30 FULL
$325 (14 sessions)​
​Winter session: Jan 16 to Mar 7 FULL
​Omit: Feb 6 & 8
$325 (14 sessions)​

​

Summer 2024 

Get the most out of individual development during the off season with 8 hours of small group (max 14 skaters) sessions on full ice. Open to hockey and ringette players.
​
SUMMER SESSION 1 
Shell Arena
8 sessions
July 22–25, Jul 30–Aug 2
U7/U9 2:30–3:30 p.m. FULL
U11/U13/U15 3:45–4:45 p.m. FULL
$350, Maximum 14 Participants
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SUMMER SESSION 2
Shell Arena
8 sessions
U9/U11 FULL
Aug 5–8, 2:30–3:30 p.m. 
Aug 12–14, 2:15–3:15 p.m.
Aug 15, 2:30–3:30 p.m. `
U13/U15 FULL
Aug 5–8, 3:45–4:45 p.m. 
Aug 12–14, 3:30–4:30 p.m.
Aug 15, 3:45–4:45 p.m. 
$350, Maximum 14 Participant

Preseason 2024 

Gain confidence and prepare for the upcoming season.

​FULL U7/U9 Hockey & Ringette
Glen Allen Recreation Complex:
​Aug 13, 6:15–7:15 pm
Aug 14, 6–7 pm
Aug 15, 6–7 pm
Millennium Place:
Aug 20, 5:45–6:45 pm
Aug 21, 7–8 pm
Aug 22, 5:45–6:45 pm
Aug 23, 4:45–5:45 pm
$195 (7 sessions)
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​FULL U11/U13 Hockey & Ringette 
Glen Allen Recreation Complex:
Aug 13, 7:30–8:30 pm 
Aug 14, 7:15–8:15 pm
Aug 15, 7:15–8:15 pm
Millennium Place:
Aug 20, 7–8 pm
Aug 21 8:15–9:15 pm
Aug 22, 7–8 pm 
Aug 23, 6–7 pm
$195 (7 sessions)

Spring 2024

Our progressive program is specifically designed to build on the players' skills weekly and throughout the levels. Open to hockey and ringette players.
​
FULL U7/U9/U11 Spring
Millennium Place
Tuesdays (7 sessions)
May 7, 4:00–5:00 p.m.
May 14, 4:00–5:00 p.m.
May 28, 4:30–5:30 p.m.
Jun 4, 4:00–5:00 p.m.
Jun 11, 4:00–5:00 p.m.
Jun 18, 4:30–5:30 p.m.
Jun 25, 4:30–5:30 p.m.
$375
 
FULL U11/U13 Spring 
Millennium Place
Wednesdays (7 sessions)
May 8, 15, 22, 29
Jun 5, 12, 19
4:00–5:00 p.m.
$375
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FULL U13/U15/U16 Spring
Millennium Place
Thursdays (7 sessions)
May 9, 6:15–7:15 p.m.
May 16, 6:15–7:15 p.m.
May 23, 6:15–7:15 p.m.
May 30, 6:15–7:15 p.m.
Jun 3 (Monday), 4–5 p.m.
Jun 13, 6:15–7:15 p.m.
Jun 20, 5:15–6:15 p.m.
$375